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Showing posts with the label Stress

AN OVERVIEW OF CRITICAL HEALTH TOPICS FOR MEN

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  DATE: SUNDAY 28 TH SEPTEMBER, 2025 (9AM) PRESENTED BY: DR. BRIGHT ONIOVOKUKOR, MD, BRICACHE MEDICAL RESOURCES Introduction At Bricache Medical Resources , we are dedicated to promoting healthier families and communities through: ·         Private Home Care Services : Personalized medical attention and support within the comfort of your home. ·         Health Screening for Families, Individuals, and Groups : Early detection and monitoring of health conditions. ·         Health Awareness and General Consultations : Empowering clients with knowledge and professional guidance for better lifestyle and health decisions. Clients who wish to register with us or learn more about our services can simply send a WhatsApp message to 08028149600 to receive a registration link. Health challenges such as stress , hypertension , diabetes , and prostate disorders are increasi...

"STRESS" our common problem ....Facts and Control"

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By Dr Ehimen Ferguson, Consultant Physician/Life Coach Expert   Introduction:   According to World Health Organization and Centres for Disease Control and Prevention, majority of the world population are stressed. As noted in America in 2010, majority of the population were stressed due to the economy recession. Likewise what is seen in Nigeria today, poor economic development and other government policies has placed it's citizens in an overstressed state, hence high suicide rates and other after effects of excessive stress. Also, Note our body  can entertain little stress and at times stress can be beneficial or a source of motivation. However, we are not equipped to handle long-term, chronic stress without negative consequences. AIM- WHY STRESS? It is important to refocus our attention  on stress control. This is important considering the facts that most health complications begins from that little stress. If this little stress is not properly handled...